How Many Bed Pillows is Too Many?

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How many bed pillows do you own? If you’re like most people, the answer is probably “more than one.” And that’s okay! Bed pillows can be a great way to get comfortable and get a good night’s sleep.

But sometimes, people go a little overboard and end up with too many bed pillows. In this blog post, we will explore the pros and cons of owning multiple bed pillows and help you decide if having more than one is right for you!

How Many Pillows Should You Sleep With?


The answer depends on your personal preference and sleeping position.

If you sleep on your back, one pillow is usually enough to support your head and neck; however, some people may prefer having two, one under the neck and one on the side.

If you’re a side sleeper, then it’s generally recommended to sleep with two pillows – one under your head and one between your knees. This will help keep your spine aligned and prevent any pain or discomfort in the morning.

Factors Determining Number of Pillows on Your Bed

The number of pillows on your bed will depend on a few factors.

Size of your Bed

The size of your bed should also be considered when choosing how many pillows to use. A king-size bed will require more pillows than a queen or full, while twin beds may only need one pillow per person.

The type of mattress you have can play an important role, too; memory foam mattresses tend to be more supportive than traditional innerspring mattresses, so you may not need as many pillows if you have one of these.

Position You Sleep In

Your sleep position is another factor to consider when deciding how many bed pillows to use. As we mentioned earlier, back and side sleepers generally do well with one or two pillows.

Temperature of room

You may want to use more pillows if you live in a colder climate, as they’ll help keep your head warm during the night. You’ll also need fewer pillows if it’s hot outside because they won’t get as sweaty or uncomfortable when sleeping on them.

Do You Sleep Alone?

If you’re a person who sleeps alone and doesn’t share your bed with anyone, then only one pillow will be enough for you. On the other hand, couples that share their bed will need more pillows to accommodate both people.

Type of Pillow

The type and brand of pillow you use will also affect how many pillows you need on your bed. Down pillows tend to be more comfortable than synthetic ones, so they may require fewer per person; however, this is a matter of preference! The same can be said for the size and shape of the pillow – some people prefer a standard-sized square pillow, while others like a large, fluffy feather pillow.

Do You Have Any Injuries or Medical Conditions?

If you have an injury or medical condition that causes pain in your neck and back, the number of pillows on your bed may need to be adjusted accordingly. For example, if you suffer from arthritis, then having more pillows than usual could help relieve some of the pain by providing extra support for your joints when sleeping.

How Many Bed Pillows is Too Many?

There’s no set answer as to how many bed pillows is too many. Some people like having lots of them, while others prefer just one or two! It really comes down to personal preference and what feels right for your body type.

Ideally, for a queen-size bed, you want to have between four and six pillows. If you’re sleeping alone on a twin bed, two pillows should be enough. For a king-size mattress, having between six and eight pillows is ideal.

Sometimes, people go a little overboard and end up with more than they need. If you’re finding that your bed is becoming too cluttered, it might be time to scale back on the number of pillows you’re using.

If you’re not sure how many bed pillows are right for you, experiment with different numbers until you find what works best. There’s no harm in trying out a few different combinations to see what feels best!

Is having too many pillows harmful?

In theory, having too many pillows could cause back problems because it leads to an unnatural sleeping position.

However, there’s no evidence that this actually happens in practice – most people who use more than two or three-bed pillows do so without any negative effects at all.

If you are stacking multiple pillows on your bed for decorative purposes, it is important to move them away when you sleep at night. Keeping a couple of pillows as per your sleeping posture will make more room on your bed and allow a restful sleep.

Number of Pillows on Your Bed: Aesthetic and Decorative Considerations

In addition to the practical reasons for using a certain number of bed pillows, you may also want to consider how many look good on your bed.

Typically, using two standard pillows and overlaying them with large euro pillows followed by a lumbar pillow gives a clean and attractive look to any large bed. If you are decorating a single bed, reduce the number of pillows you use by half and stack them by shape and size. Use the largest ones at the back.

A well-made bed with nice linens can be enhanced by having an appropriate number of decorative pillows arranged in different ways. This is a great way to add some personality and style to your bedroom.

Too many pillows can make your bed look cluttered and messy, so be sure to use a combination that looks good to you and is also comfortable.


How many bed pillows you need depends on a variety of factors, including the size of your bed, the position you sleep in, and how many pillows you currently use.

If you’re not sure how many pillows are best for your bed, try experimenting with different numbers until you find what works best. There’s no harm in trying out a few combinations to see which one feels most comfortable!

It’s important to remember that too many pillows can make your bed look cluttered and messy, so be sure to use a combination that looks good to you and is also comfortable.

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