How Long do Memory Foam Pillows Last

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Memory foam pillows are an excellent choice if you want to get a good night’s sleep without waking up sore. They’re also a popular item among travelers who often find themselves sleeping on uncomfortable beds.

But, how long do memory foam pillows last?

Memory foam pillows usually last 2-3 years, which is much longer than down alternative pillows. Latex or buckwheat pillows last the longest. Memory foam pillows eventually lose their integrity.

The answer depends on the type of pillow you choose, where you store it, and how much use it gets.

If you’re looking to buy a new memory foam pillow, here are a few things you should consider before making your purchase.

Pros and Cons of Memory Foam Pillows



Memory foam is one of the best pillow materials for pressure relief It conforms to your body shape, so it can help relieve neck pain and promote proper spinal alignment.

It’s hypoallergenic, so it won’t cause allergic reactions in most people. It has unsurpassed contouring abilities, so it will give you the support you need when you lie down.

They’re resistant to dust mites and bacteria, so they don’t harbor allergens that could make you sick. They’re easy to clean, so you can keep them hygienic.


Memory foam has some drawbacks, such as its tendency to trap heat, slow response to pressure, and not always the best for changing positions.

These pillows aren’t suitable for everyone. If you have back problems, allergies, or asthma, then you may be better off with another material.

Memory foam is expensive and takes time to break-in. You’ll need to spend some time getting used to its firmness.

You might not like the way it feels against your skin after extended periods of use.

They can be noisy and squeaky. This isn’t ideal if you share your bed with someone else.

How do you know when a memory foam pillow is worn out?

Memory foam pillows are pretty durable. But, they still wear out over time. The fabric covering wears away, and the memory foam itself loses its ability to respond to pressure.

This means that the pillow will no longer provide the same level of comfort.

If you fold the pillow in half, you can see the difference between a fresh memory foam pillow and a worn-out one. If it pops back into shape, then it’s probably okay. Otherwise, it’s time to replace it.

If you are starting to see permanent dentin in the middle of the pillow, this indicates that the pillow is wearing out.

Do dust mites live in memory foam pillows?

In memory foam pillows, dust mites can still survive, but their growth will be slower. They tend to thrive in warm environments, so you shouldn’t worry about them too much.

Memory foam is a material that can be deodorized and spot cleaned. This makes it easier to maintain hygiene.

Deep cleaning memory foam pillows keep their quality intact.

Benefits of a Memory Foam Pillow

Sleeping on a memory foam pillow supports the natural curve of your cervical spine.

There are a variety of memory foam pillows available, from traditional puffy rectangles to curved orthopedic models for back and side sleepers.

Memory Foam Pillow Lifespans: How Do They Measure Up?

Memory foam can last from two to three years.

Down pillows have a maximum lifespan of eight years.  The average down-alternative pillow lasts two years at most.

Polyester pillows last two years, but usually not more than that because they lose their ability to hold shape after a year or so.

Microbead pillows are the first type of pillow to fail, lasting only one to two years depending on the use

Dust and dirt is the biggest cause of an early decline in pillows

A protective cover can prolong the life of memory foam mattresses

Reasons to replace memory foam pillows

After 2 or 3 years of continuous use, memory foam pillows should be replaced.

When the pillow is used for a long period, it can easily show signs of wear and tear by folding tests. The fold test involves folding the pillow in half and seeing how it holds up.

It’s important to note that the fold test doesn’t mean that the pillow is broken or damaged. It just means that the cushion is losing its ability to support the body.

If you notice any of these signs, it’s time to replace your memory foam pillow.

Nothing really lasts forever, and the same applies to your foam pillows as well. It’s important to keep track of the date of purchase and replace them accordingly.

Read the care instructions and follow them carefully. You’ll need to wash your pillow regularly to prevent mold and mildew.

How is Memory Foam Well Maintained?

Memory foam will trap odors in its material. Keep it in cool areas not exposed to heat or moisture.

Don’t use hot water to clean stains on your memory foam. Hot water can set-in stains and melt pillows

If you feel the need to get your pillow fully cleaned, cover it with baking soda and vacuum it, then leave it in the sun.

Always use pillowcases as this helps absorb moisture and prevents odors, and prevents the build-up of bacteria. Wash the pillowcase regularly.

How much should you spend on a memory foam pillow?

Cheaper ones generally don’t last as long as more expensive ones when it comes to choosing a memory foam pillow. It is about comfort, not price.

Prices range from $20 to $100

This might seem expensive, but if you’re looking for a comfortable pillow, you don’t want to skimp on quality.

Check the warranty

Higher-quality memory foam pillows come with a warranty. You also need to check the warranty before buying.

After every 6 months, a memory foam pillow needs a full wash or clean. Just make sure to wash pillows as per instructions and Check instructions for the care label beforehand.

What’s a memory foam pillow made of?

A memory foam pillow is made of polyurethane. You can find it in a variety of products, including sofas, mattresses, insulation, and spray foam.

When under pressure, it can change shape but returns to its original form afterward.

Who Shouldn’t Use Memory Foam Pillows

If you get hot when sleeping, you probably shouldn’t use memory foam pillows. While you lie on some memory foam pillows, they can trap heat.

Some people report feeling sweaty after lying on them. If you’re a hot sleeper, keep this in mind.

Reasons to replace memory foam pillows

Experts advise that memory foam pillows should be replaced after 2-3 years of continuous use.

Other signs that you should replace your memory foam pillow include: the cover getting will and sagging, an indentation in one side, or a visible stain on the pillow

Do the fold test is used to determine if memory foam is wearing out? This is done by folding the pillow in half and seeing how far the middle folds over.

If the fold test shows that the middle has folded over at least 3 inches, it’s time to replace your memory foam pillow.


Memory foam pillows are popular types of pillows available today. They provide excellent support, are easy to maintain, and offer great value for money.

However, like any other type of pillow, memory foam pillows do have drawbacks. Some users complain of sweating, while others say they cause back pain.

Some think they are high maintenance, whereas others claim they are a breeze to clean.

We hope we’ve been able to help you decide whether or not memory foam pillows are right for you.

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